First: some eats
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Now onto training and runs
This is the weekly email from my coach of our training plan:
Like I have said before: I don’t follow this plan 100% (I ❤ rest days) and I don’t run every day.
Yesterday I ran for the first time in 6 days after hurting my heel from walking in flip flops for a full day. Here are the stats from Daily Mile.
I’m happy with that run and i’m happy God has blessed me with legs to run, air to breathe, and His love 🙂
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What are you happy that God has blessed you with?
Living My Full Life 
I’m blessed with the opportunity he gives me and for my family and friends.
Glad to hear your were able to run! Running feels so good after taking a break from it!
Totally agree!!
ww yes, praise God!! A good HOT run! keep us posted.
❤
Will do 😉
So glad you were able to run 🙂 Keep up the great work. I am blessed that He gave me such a wonderful family and friends 😀
Amen, me too!!!
Hahaha, the scooby grahams! I love kid snacks! It makes snacking so much more fun.
Yay! I’m so glad you got to run!
I’m happy God has blessed me with Andy!
Yes… kid snacks make life FUN! And God has blessed you with an awesome man!! I bet you cannot wait for the wedding 😀
Woohoo for being able to run! God is sooo good! 🙂 I’m happy God has blessed me with a wonderful family, a great college and a great apartment so I won’t have any extra stress this semester 🙂 PS–Scooby snacks are the BEST!!!
Yay for no stress and kid snacks 🙂
Yay I am so glad you are able to run! Your training plan looks great 🙂
I’m glad you’re able to run! Don’t blame you for not pushing it with the training plan, better to go to college and be slightly slower than to be injured and not able to run at all. Plus, you have lots of time to improve before season actually starts.
Love some blueberry chobani :).
A.L.
YAY. Your running plan sounds like the bomb.com. I will live my running through you!
Haha, totally thought the Scooby Snacks were actual dog treats at first glance. But they’re people treats! 🙂
I am happy that God has blessed me with a loving and kind family and boyfriend – and has given me the opportunity to change the lives of all the students I teach.
I am so happy that you are feeling good enough to run! Soon enough you will be off to college!!!
So glad you were able to run hun!! Yaaay!
I remember scooby snacks!! I totally forgot about those. They were so addicting. i didn’t even know they still sold them.. I’ll be on the lookout now!
Seven miles in an hour is not slow. That’s a good time.
God has blessed me with a loving heart that is very difficult to harden. Impossible actually.
I can barely get angry yet alone hold a grudge.
I want those graham crackers 😀 And I’m thankful for my ability to be physically activity, my love of good books, and my appreciation of simple pleasures I can enjoy by myself.
Wow, that’s quite the schedule. When does he expect you to rest? lol. I am glad you were able to run – it must have felt AWESOME.
Glad you got to run again! It is SO hot… I was sweating hard at 8am this morning. Is it October yet?!
I had to laugh at the Scooby snack…my daughter would love to try those. 🙂
You go girl!! SO happy for you that you were able to run ❤ Enjoy training! Hopefully the weather cools off for you..eek! I go outside to get in my car and I start to sweat, ahahah!
The same thing! I may not be as fast as I would like, but I am soooo thankful I can run and while I run I can see his beauty all around. I’m also blessed with the abundance of food that many families that are hungry would love. I don’t ever want to forget the big blessings or the little blessings. 🙂