5 Ingredient Butternut Squash Soup (Perfect for Fall)

Looking for an easy fall dinner that comes together with just a handful of ingredients? This 5 Ingredient Butternut Squash Soup is creamy, cozy, and perfect for chilly evenings. With only five simple staples, it’s a warm, satisfying soup that fills your kitchen with the flavors of autumn.

Butternut squash soup with butternut squash seeds on top in black bowl on a black towel next to a silver spoon

To make this soup, the butternut squash is roasted with onion and a baking potato until tender. This brings out the squash’s natural sweetness! Everything is simmered and blended with chicken broth to create a velvety, flavorful soup. The result is a warm, comforting bowl that’s perfect for chilly fall evenings — simple, satisfying, and full of autumn flavor. This is the kind of recipe you’ll want to return to all season long!

5 Ingredient Butternut Squash Soup Recipe

Ingredients
2 tablespoons olive oil
1 butternut squash, peeled and cubed
1 baking potato, peeled and cubed
1 large onion, cut into fourths
Salt and pepper, to taste
4 cups chicken broth

Directions
1. Preheat oven to 400F. Combine squash, potato, and onion in a 9×13 glass baking dish. Coat with olive oil, sprinkle with a pinch of salt and pepper and roast for 50 minutes.
2. Add vegetables to a large pot and add chicken broth. Bring to a boil and simmer for ten minutes, stirring occasionally.
3. Blend with an immersion blender until smooth. Alternatively, the soup can be blended in a food processor in small batches.
4. Return to pot and simmer for ten more minutes. Add salt and pepper to taste and enjoy.

Notes: While cutting up the squash, you can reserve the seeds to roast and top your soup with for a beautiful garnish! Simply wash and dry the seeds, coat them with a bit of oil, salt, and pepper, and roast them for about 15 minutes at 350 degrees. These make a great, crunchy topping for the soup!

Butternut squash soup in a black bowl with roasted squash seeds on top. Sitting on a black towel next to a silver spoon all on top of a wooden table.

Everything You Need to Know About 5 Ingredient Butternut Squash Soup

  • Can I make this butternut squash soup with just 5 ingredients? Yes! This recipe is designed to be simple yet flavorful, using only five core ingredients. Roasting the squash brings out its natural sweetness, while a few pantry staples create a creamy, cozy soup.
  • Can I make this soup ahead of time? Absolutely. The soup tastes even better the next day as the flavors continue to meld. Store it in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.
  • Can I use frozen butternut squash? Fresh squash gives the richest flavor, but frozen squash is a convenient shortcut. Adjust roasting or cooking times if using frozen.
  • Can I make this soup vegan? Yes! Simply swap the chicken broth for vegetable broth.
  • How can I make this soup a little spicier or more flavorful? Try adding a pinch of cayenne, smoked paprika, or a dash of nutmeg while blending. You can add fresh herbs before serving and a swirl of cream for extra richness.
  • Can I skip roasting the squash? Roasting enhances the natural sweetness and depth of flavor, but if you’re short on time, you can boil or steam the squash until tender. The soup will still be tasty, just slightly less rich.
  • What should I serve with butternut squash soup? I like to pair it with simple biscuits or cornbread. For a heartier fall meal, I serve is alongside apple cider pork chops.
  • How do I make my butternut squash soup extra creamy? For an ultra-creamy finish add half a cup of heavy cream, half and half, or whole milk to your blended soup.
  • Can I add other vegetables to this soup? Yes! Carrots, sweet potatoes, or parsnips blend beautifully with butternut squash and complement the fall flavors. Just roast them along with the squash for the best taste. If adding a lot of extra vegetables, you may need to add more broth!
  • What spices enhance the flavor of butternut squash soup? Classic fall spices like cinnamon, nutmeg, smoked paprika, or a pinch of cayenne can elevate the flavor. Fresh herbs like thyme or sage also pair perfectly.
  • Can I make this soup in advance for a fall dinner party? Absolutely! You can prepare the soup a day or two ahead and reheat just before serving. Garnish with fresh herbs, butternut squash seeds, or a drizzle of cream for a cozy, elegant presentation

Tools I Love for This Butternut Squash Soup


Looking for More Comforting Dishes this Fall?


There’s nothing quite like a warm bowl of butternut squash soup on a crisp fall evening. With just five simple ingredients, this cozy, creamy soup brings the flavors of autumn straight to your kitchen. Whether you’re serving it as a comforting weeknight dinner or as part of a festive fall gathering, I hope it’s a recipe you’ll return to again and again 🍂