swimming workout

Good swim

Even though I “retired” from competitive swimming after my freshman year of college, I still love swimming.

I try to get in the pool about 2-3x a week, whether it be on my own or with the local masters team. When I “retired” from swimming, I thought I would only do it every once in a while, but I love it more now that I don’t have pressure to be fast and I don’t have to spend 2+ hours in a pool every single day.

Today’s swim:
Warm up:
300 freestyle
1×400 (100 of each stroke)

Main set:
3×200 (75 freestyle, 50 butterfly, 25 freestyle, 50 butterfly)
2×50 butterfly
5×100 (25 butterfly, 50 freestyle, 25 butterfly)
6×100 freestyle sprint
6×100 stroke (2 breaststroke, 2 backstroke, 2 butterfly)

Warmdown:
500 pull
100 (50 breast, 50 free)

Yards: 3,700

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That’s all I have time to blog about today! I’m beginning to make my schedule for next semester and starting the search for my summer internship. I’m growing up so fast ;). It is so exciting and overwhelming to think about all of the opportunities for an internship. Wooo! For now though, I’m off to school until 3:00.

See ya later alligators.

Do you still participate in sports that you grew up competing in?

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Bible verse of the day: Many are the plans in a person’s heart,
    but it is the Lord’s purpose that prevails. Proverbs 19:21